by Artem Tatarkin, courtesy Adventist News Network
The program “A Healthy Spine,” was held from February 3-11, in Tyumen, Russia. The program was designed to help visitors and the Tyumen community to be healthier. What was different in this program was the combination of theoretical knowledge and practical exercises.
Professional masseur and specialist Aliona Pozpruzhnaya conducted the program. The Adventist church members in the community helped her with her presentations. The first evening they held a health exhibition, where they divided the guests into groups of health. At the end of the program, each group was taught different floor exercises.